At the end of May I finally finished my web page about exercise and stretching (for beginners) entitled Meet Your Muscles.
And I have completed every Gracie Combatives class twice, making me eligible for the weekend Reflex Development practice.
Friday, June 20, 2014
Three Exercise Milestones
Yesterday I could do six chin-ups, for the first time ever.
At the end of May I finally finished my web page about exercise and stretching (for beginners) entitled Meet Your Muscles.
And I have completed every Gracie Combatives class twice, making me eligible for the weekend Reflex Development practice.
At the end of May I finally finished my web page about exercise and stretching (for beginners) entitled Meet Your Muscles.
And I have completed every Gracie Combatives class twice, making me eligible for the weekend Reflex Development practice.
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